Live Your Best Life
Align Your Mind, Body & Soul for Greater Happiness & Success
Hi I'm Lynda
If you've landed here you are most likely a soul led woman who is ready to create change!
You're here because you're wanting to let go of stress, self-doubt, procrastination and sabotaging your success and happiness.
You are ready to feel empowered and feel more connected to your soul self, to create a life you love with more happiness, more abundance and more success with ease!
You're probably fed up with feeling constantly stressed, anxious and frustrated and always wondering why things just don't flow with more ease in life, relationships and work.
You probably also desire to let go of negative overthinking, self-doubt and unhelpful habits, then you're in exactly the right place!
Welcome to a new level of freedom, happiness and success and connection to your most empowered aligned soul self.
Eliminate Self-sabotage
You know that there is definitely something holding you back from achieving more happiness and success and you are ready to create change and let go of ...
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Doubting yourself
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Feeling out of alignment
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Anxiety and chronic over thinking
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Unhelpful habits, patterns and addictions
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Self sabotage that stops you from receiving more
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Struggling with sleep issues
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Overworking and overgiving
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Stress and overwhelm
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Avoiding tasks and procrastinating
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Over eating and sabotaging your success
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Sacrificing your health
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Feeling uncomfortable in your own skin
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People pleasing to make sure others are okay
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Not setting boundaries
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Being stuck in social media scrolling
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Comparing yourself to others
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Struggling with motivation
You are ready for ...
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Alignment mind, body and soul
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Inner confidence to say no to others easily
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More inner peace and a good nights sleep
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Less stress and overwhelm
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New freedom to stop second guessing yourself
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Stronger connection to your intutition
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Better health and well-being
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Anxiety to stop controlling your life
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Greater happiness in relationships
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More happiness & success in life & work
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More power over your habits
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Greater confidence to go after your dreams
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New freedoms to say yes to new opportunities
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More positive and empowering thoughts
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More ease in manifesting
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Less struggle and more joy
Time to create rapid change!
I will help you tap into your own inner power to live a life that is more aligned than you've ever felt. It's time to remember who you really are! It's my mission to empower you to have the confidence to take control of your life and destiny. To do the thing that you want to do and be the person you want to be.
I am here to help you free your mind, heart, body and soul and come into alignment, so you wake up each morning with a new sense of inner freedom. I will help you up-level your mindset, your thought, your intuitive guidance for greater well-being and confidence.
I offer 1:1 support through a unique combination of Hypnotherapy sessions, Guided meditation, Coaching, Gentle breath-work and Art therapy.
You can experience change in one of several ways, either in session or the following days and weeks after working together. We work on one aspect of your life, but you will experience positive changes in other areas due to the power of this work.
So if you're ready to align mind, body and soul for greater happiness, ease and success, then it's time to commit and create the change you desire ....
Here to support you create the change you desire!
With much Love
Who is Lynda ...
I am also a trained Art Therapist and Counsellor and currently facilitate several Day Programs in two Queensland Private hospitals, where I assist people to embrace their best self and create change.
Previously while living in Sydney I worked for over six years with South Pacific Private Hospital and St Vincent's hospital supporting hundreds of people to move through challenge and find more inner peace.
Nature is my place that restores my soul, after busy days. Whether it's the ocean or the forest I'll take either. I meditate and exercise daily and love Qi Gong, Yin Yoga, Aqua Running. I believe that most people need to experience more alignment today and cultivate a deeper unconditional self-love to live their best life.
I spent most of my parenting years raising my daughter alone and spent my life struggling with anxiety and being out of alignment, which kept me in a loop of
self-doubt and frustration.
I knew there were blocks to creating a life I desired, and I spent years trying to break free of anxiety and addiction with no respite.
Training in Art Therapy was the beginning of understanding my world, but Hypnotherapy transformed my life and is the reason why I skyrocketed my inner confidence and have enjoyed co-creating a successful business with spirit.
I transformed my life and business through hypnotherapy to create powerful lasting change to achieve the success in relationships and business I'd always desired.
I have a wonderful supportive partner of over ten years, who I get to create life with in the Gold Coast, where we enjoy a more chilled life style than our previous city living.
Everyday I get up feeling aligned and with a purpose to empower women to release what is no longer serving them to create a life they love!
My passion is to see as many women as possible free from self-doubt, anxiety, and overwhelm to live a life with more ease by embodying the amazing powerful, confident and aligned woman within!
