www.youranswersarewithin.com.au

Hi I'm Lynda

If you've landed here you are most likely a heart led woman who is ready to create change!

You're here because you're wanting to find true freedom and reclaim your confidence to move forward into a life where you feel safe, grounded, empowered and free.

You know you're ready to move forward and are looking for the right support to create change.

True freedom means you no longer doubt yourself, can take action and feel confident and finally start say no to others, and start saying yes to your needs.

You are done playing small and making sure everyone else's needs are priority, you ready to discover more happiness, to trust & believe in yourself and leave unhelpful patterns behind.

You may have been struggling for a lifetime, and are fed up with questioning your worth, doubting yourself and feeling emotionally drained. You're not alone, there is a path forward!

I provide supportive, trauma-informed therapeutic care and coaching for women to reclaim their confidence after manipulation, gaslighting, people pleasing and emotional control. I support women to create new empowering beliefs, to be able to say yes to you and new opportunities for grater happiness and success!

Let's help you rebuild your confidence, to move forward into a life where you truely reclaim your power with new levels of freedom & safety.

If you're ready to stop shrinking, stop apologising and own your true power and create change, then you're in exactly the right place.

Welcome to a new level of freedom.

Elevate Confidence & Self-belief

You know that self-worth and self-belief are holding you back from feeling confident and achieving greater happiness and more success, and you are ready to create change and
Let Go of ...

Doubting & Gaslighting yourself
Anxiety and over thinking
Unhelpful habits, patterns and addictions
Tolerating other peoples bad behaviours
Struggling with sleep issues
Overworking and over-giving
Feeling overwhelmed
Avoiding tasks and procrastinating
Over eating and sabotaging your success
Sacrificing your health
Feeling uncomfortable in your own skin
People pleasing to make sure others are okay
Not setting firm boundaries
Saying Yes to everyone
Comparing yourself to others
Struggling with motivation

You are ready for ...

Alignment mind, body and soul
Inner confidence to say no to others easily
More happiness & success in life, relationships & work
Inner peace and a good nights sleep
Less stress and overwhelm
New freedom to stop second guessing yourself
Stronger connection to your intutition
Better health and well-being
Anxiety to stop controlling your life
Greater happiness in relationships
More power over your habits
Greater confidence to go after your dreams
New freedoms to say yes to you and new opportunities
More positive and empowering thoughts
More ease in manifesting
Less struggle and more joy

Time to create change!

I will help you tap into your own inner power to live a life that is more aligned than you've ever felt. It's time to remember who you really are! It's my mission to empower you to have the confidence to take your power back and find new freedom. You are done with doubting yourself and are ready to make change happen.

I am here to help you free your mind and come into alignment, so you wake up each morning with a new sense of inner peace and freedom. I will help you reclaim your confidence, up-level your mindset, your thoughts, your intuitive guidance for greater well-being, happiness & success!

I offer 1:1 support through a unique combination of Art therapy Counselling, Coaching, gentle breath-work, Guided meditation, and Hypnotherapy.

Together we will transform your patterns and results, and the best bonus is you will experience positive changes in all areas of your life.

So if you're ready to align mind, body and soul for greater success & happiness, then it's time to commit and create the change you desire ....

Here to support you create the change you desire!

With much Love

Who is Lynda ...

I am professional Art Therapist, Counsellor, Hypnotherapist, and have been facilitating Day Programs in Robina Private hospital and Currumbin Clinic, where I assist people to embrace their best self and create change.

The Northern Rivers has been home for the past 4 years. Previously while living in Sydney I worked for over seven years with South Pacific Private Hospital and five years with St Vincent's hospital supporting hundreds of people to move through challenge and find more inner peace.

Nature is my place that restores my soul, after busy days. Whether it's the ocean or the forest I'll take either. I meditate and exercise daily and love Qi Gong, Yin Yoga, Aqua Running. So many people today are seeking more alignment and regulation and this is what I support women and families to embody.

I spent most of my parenting years raising my daughter alone and spent my life struggling with anxiety, depression, addiction, self-doubt and low self-esteem and felt out of alignment, dis-regulated and frustrated for many years.

I knew there were blocks to creating a life I desired, and I spent years trying to break free of anxiety and addiction with no respite.

Training in Art therapy was the beginning of understanding my world, and a combination of Art therapy and Hypnotherapy transformed my life and is the reason why I skyrocketed my inner confidence to go after my dreams.

I transformed my own life and my daughters life through understanding how patterns from past experiences are still impacting our happiness & results today.

I have a wonderful supportive partner of over fifteen years, who I get to create life with in the Northern Rivers, where we now enjoy a more chilled life style than city living.

My passion is to see as many women as possible experience true soul aligned freedom, a life free from self-doubt, anxiety, and overwhelm to live a life with more ease by embodying the amazing powerful, confident and aligned woman within!